You know what they say….if you can’t beat them, join them! And if you’re struggling to find the time to exercise in this mama life, then how about exercising with the kids (gulp!). I know what you’re thinking…sounds scary!…but don’t knock it until you’ve tried it. Today I wanted to share with you five awesome workouts for mums and kids brought to you by one of the most inspiring ladies I know – my fellow school mum and friend Pieta who blogs over at By Pieta – for those up for getting fit with their sproglets in tow.
Park Run Workout
You know all those mums running with the buggies – come on, you can do it too!
Stop looking at that phone whilst pushing that swing and burn some calories mamas!
7 minute HIIT strength booster
Keep burning calories long after the workout is over with this super speedy HIIT:
Bingo Wings Be Gone Workout
Say bye bye to wobbly bingo wings with this hard working workout:
Whip That Waste Into Shape Workout
Time to own that mum tum with this workout:
So there you have it mamas, five awesome workouts you can do with the kids hanging around or off you! There’s no excuses now. Which of these do you think you’ll give a try?
***For more fit and healthy lifestyle inspo head on over to Pieta’s lovely blog ByPieta here.***