Maternal mental health: It’s time to talk maternal OCD
When it comes to maternal mental health, while I applaud the fact that the discussion...
Pregnancy
Learning to embrace your post baby body but not a weak pelvic floor
I’m going to start this post by asking you a question: Which of the below...
10 ways to get fit after pregnancy
The body goes through significant changes during a pregnancy. It is the one time that...
Problems with pelvic floor after birth? How to claim your pelvic floor back
I remember after I gave birth to my daughter trying to perform my first kegel;...
6 reasons you need to eat watermelon during pregnancy
*This is a guest post Every so often the internet pretty much explodes after the...
Oh do stop – people are not whinging about childbirth
The other day my mum passed me a cut out from the Daily Mail about...
How many sessions of acupuncture for fertility do you need?
As you embark on the road to better fertility and – one hopes – fast...
Unique ways to announce your pregnancy
People have babies every day. To some, making an announcement is not a big deal....
Pregnancy and labour: It’s not as straightforward as you think
I have to fess up now: in terms of pregnancy and labour, mine was “relatively”...
Top 7 ways to get more and better sleep while pregnant
According to the National Sleep Foundation or the NSF, a recent showed that 78% of...
How the presence of a dog during pregnancy affects mental health
*This is a guest post If you have ever owned a pet, you already know...
Should you pay for additional antenatal scans during pregnancy?
It seems to have almost become par for the course – forking out for additional...
Getting pregnant after a miscarriage and how to overcome your fears
One of the most difficult decisions in life for a woman to make is deciding...
7 surprising benefits of yoga in pregnancy
*This is a guest post Now that you are pregnant, people are giving you all...
5 things I wish I’d known about vaginal birth after C-section (VBAC)
10 weeks ago I gave birth to a second beautiful birth. Via my vagina. Normal...
What is it really like…to experience impending parenthood, IVF, and baby loss as a man?
Experiencing IVF, impending parenthood and baby loss is something we most often hear about from...
Sometimes I’m not the mum I want to be…but that’s ok
Sometimes, I’m not the mum I want to be, and I know for sure I’m...
9 amazing benefits of walking in pregnancy and after
Pregnancy can be a very wonderful and thrilling experience, especially if it is your first...