Staying cool and comfortable during a heatwave can be challenging. However, there are some useful tips that you can follow to overcome this challenge. Let’s take a look at 5 such practical tips that can help you stay cool in a heatwave.
Stay hydrated and eat cooler foods
Instead of cooling your home, you can think about keeping yourself cool in a heatwave. This is where you need to focus more on hydration. On top of that, you should also consume cooler foods as much as you can. You should be mindful of the signs of dehydration, such as dry mouth, dizziness, and thirst. Moreover, you need to remind yourself to drink water or some fruit juice. It’s advised to stay away from caffeinated drinks as they can lead to dehydration.
Keep your windows, blinds, and curtains shut
Another proven and efficient method to stay cool in a heatwave is to keep the blinds and curtains shut. Unfortunately, most people tend to open up their blinds, curtains, and windows during a heatwave. This is one of the biggest mistakes that you can make.
You should only think about opening up the windows when the outside temperature is cooler than the one inside. You might not believe this at all, but you can see it for yourself by simply keeping the windows and blinds shut during a heatwave. That’s because you will not be taking in any hot air into your house, which can eventually make your home hot. Finally, you should get a mattress for hot sleepers that can remain cool even during the summer. Just make sure you do your research before you choose which one to buy!
Seal the gaps
You will also need to look for gaps in insulation and properly seal them. If you want to remain cool in a heatwave, you will need to look for all the places where heat can enter your house. While keeping that in mind, you should block those areas as much as you can. Appropriate insulation materials can provide all the support you want. However, there are some DIY methods available to properly insulate your home as well. For example, you can purchase an off-the-shelf sealant from local hardware and go ahead with closing the cracks in masonry.
Get some houseplants
Houseplants can help you to cool down your home effectively so you should try to purchase a few of them. They will not just help you to cool down your home but will also make it look better. Some of the best houseplants that you can buy to cool down your interiors include peace lilies, snake plants, and rubber plants. You will be able to use them to create a pleasant microclimate within your home. Apart from these options, you may also think about purchasing plants such as Aloe.
Turn off the heat-generating appliances
Every home has numerous heat-generating appliances. If you want to keep your home cool in a heatwave, you will need to turn off those appliances. For example, you will need to stay away from turning on your oven as they generate a lot of heat. Instead of using it, you may consider cooking outside. Likewise, you should also turn off the unnecessary lights, especially during the daytime. Make sure you look for ways to allow external light to fall into your house.
Follow these tips and you will manage to keep your house cool in a heatwave. We all love summer but sometimes things can be too hot to handle! Don’t worry we have you covered.
